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Weathering the Storm – Stress Management Workshop

September 11 @ 6:00 pm - 7:00 pm

Local farmers care for their communities, which we know can take a toll on them. From unpredictable weather patterns to the rising cost of goods, farming is stressful. The Weathering the Storm program helps farmers and local growers understand the signs and symptoms of chronic stress. Join University of Illinois Extension Family Life Educator Sara Attig as she shares how to identify common stressors, recognize symptoms, and access practical management tools and techniques to reduce the effects of unwanted stress.

To register, call the Gridley Public Library at (309) 747-2284.

*There is a 5 participant minimum for this workshop to take place.

Details

Date:
September 11
Time:
6:00 pm - 7:00 pm
Event Tags:
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Venue

Gridley Public Library